"FIT IS NOT A DESTINATION.

IT'S A WAY OF LIFE"

Anon

Whatever your goals or training preferences there is a system that suits you. Let’s chat and find out what will work for you.

1:1 personal training is a fantastic way to achieve your fitness goals. Whether you want to feel more comfortable in your skin, exercise with confidence whilst pregnant, lose weight after your baby, increase your mobility, your strength or just take on a new challenge, working with a trainer makes it a lot easier.

 

As Lettie is a mobile trainer you can train where it suits you. At home, in a local park or a local studio. No membership or gym contracts. Just you, Lettie and maybe a little bit of sweat. Get in touch to book your complimentary consultation now.

 

Training in small groups is a great and fun way to get fit. Groups are small enough for you’ll get to individual attention so you can insure you’re exercising more safely and efficiently whilst cutting down individual costs. So if there are 2-4 of you who have similar goals and want to get fit then get in contact. Please get in contact to book your free consultation.

 
 

If you’re a new Mum and would love to meet other Mums then our Women Work Out Mums and Babies classes are for you.

 

We understand that having a baby is a huge challenge for your body and your body changes dramatically. This fitness class will help reconstruct your core and re-build your body after pregnancy and birth. It’s a fun, social session where you can meet other mums and babies, and get fit together.

 

Classes run in Kennington Park and Leathermarket Gardens just off Bermondsey Street. Get in contact to find out more and book your complimentary session.

WHEN

Mondays, Wednesdays, Thursdays & Fridays

WHERE

Kennington Park, Bermondsey Spa Gardens

AVAILABILITY

Limited availability

OFFER

First session completely FREE

 

This is a challenging but fun class that meets during the week. It’s suitable for all levels of fitness and is based in the park all year round. Yes all year round!

 

It will see you achieving your weight loss and fitness goals with ease. Timetable for this class can be found here.  Get in contact to find out more and book your complimentary session

WHEN

Tuesday and Friday

WHERE

Kennington Park and Larkhall Park

AVAILABILITY

Limited availability

OFFER

First session completely FREE

© 2016 Bodies by Lettie. Website by AndreaRuffo.com

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