© 2016 Bodies by Lettie. Website by AndreaRuffo.com

Stay connected and subscribe to our newsletter.

  • White Instagram Icon
  • White Facebook Icon

HEAR IT FROM THEM

“Before I started training with Lettie I found working out using anything beyond the treadmill incredibly daunting and never really pushed myself to my potential. Lettie has allowed me to regain my confidence in working out, being both supportive whilst pushing me when she knows I can give more. Now working out is enjoyable, we have fun and I see clear progress along the way-something I was never able to achieve before. Lettie is a talented trainer-able to quickly understand exactly what it is that you need as an individual. This teamed with her fun and bubbly personality makes for a winning combination.”

“I was looking for a personal trainer in the lead up to my wedding. Having been a regular gym-goer for years, I was looking someone who could push me further, help me build muscle tone and definition, and generally spice up my workouts. From the first session, Lettie was upbeat and motivating, even when our workouts started at 6.30am. She provided personalised training which was challenging and varied, and was always 100% engaged during our sessions. I recommend Lettie without hesitation and hope to train with her again.”

“I have suffered from chronic back pain for the last 15 years. I have tried several training plans including Pilates and swimming but the sore never left me. I started training with Lettie 3 months ago, focusing in the weak areas of my body, but without forgetting the rest of it. She uses several disciplines that complement each other to achieve my goals. She is really enthusiastic and keeps me motivated to go on. In these few months my back sore is diminishing, my body is starting to be tone, and I´ve even lost weight. I would definitely recommend her.”

 
 
 

“I started training with Lettie 2 years ago in a bid to lose some of the stubborn fat around my middle and generally tone up and get better muscle definition. What I achieved with Lettie’s help was far more than this! Using various bodyweight exercises, a combination of circuit and HIIT training routines my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Lettie, she is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Her sports massage sessions are very therapeutic and I look forward to embarking on some yoga sessions on her return from India.

Working with Lettie on my fitness has been great. She has been nothing but encouraging and supportive of all aspects of my well being not just my muscles. Our sessions were always hard work but always with an element of fun, enjoyment being so important to keep me motivated. When I thought I couldn’t do something I was never allowed to give in, it was broken down to help me manage it, which always meant that without realising it, I would achieve what I believed to be impossible. No shouting, no humiliation just pure encouragement and belief.

 

My best result from working with Lettie? Self-belief! The faith Lettie had in me that I could achieve has given me the self-belief that I can achieve what ever I set my mind on both in and out of the gym. I have lost 10kg since starting training with Lettie. One of my favourite highlights was training with Lettie for 5km run along South Bank wearing pink wigs to raise awareness and money for the

Guy’s Cancer Centre and Mind Charity. This culminated with us both running together in

Regent’s Park last May and raising over £300 in donations! Lettie is energetic, fun, committed and inspirational... and I can’t recommend her enough!”