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PROTEIN BERRY SMOOTHIE

October 15, 2016

 

 

 

 

Takes 5 minutes to make

Keeps for 1 day in the fridge

 

This is one of my favourite grab and go breakfast - perfect for when I am rushing out the door and need to kick start my day! Jam packed with anti-oxidants, it will help to keep those pesky colds away and the protein will keep you fuller for longer.

 

Ingredients

•Small banana

•½ punnet of berries

•50ml of almond milk

•1 pot of  0% total greek yoghurt

•2 tbls chia seeds

•2 scoops of rawlicious protein powder

•option 1x tsp of almond butter

 

Method:

 

Pop everything in a blender whizz together. Stir in the chia seeds and pour into a flask - Keep chilled in the fridge until ready to drink.

 

THAT SIMPLE! YUM!

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